The phrase ‘breaking bread’ has long symbolised hospitality, trust, and connection. But could the way we eat, rather than just what we eat, be a key to longevity? In the world’s Blue Zones, where people live the longest, bread is not just eaten – it’s shared. Discover how traditional bread, communal meals, and mindful eating play a vital role in health and happiness.

Rye bread is one of the most underrated and overlooked loaves. With its rich, hearty texture and slightly tangy flavour, rye bread makes the perfect base for a wide variety of toppings. Here are a few of our favourite combinations to fall in ‘loaf’ with your rye.

Sourdough baking is both an art and a science. Whether you’re just getting started or you’re an experienced baker, understanding the key terms can help demystify the process and improve your bakes. Here’s your A-to-Z guide to sourdough terminology!

Delicious and vibrant, this Panzanella salad is the perfect way to transform your leftover white country ‘True Loaf’ into a fresh and flavourful dish. Made with Mas Amadeo olive oil and Isle of Purbeck honey, it bursts with colour, texture, and juicy goodness. Packed with crunch and wholesome ingredients, it’s an ideal healthy lunch or side, celebrating the rich flavours of days-old sourdough in the best way possible!

Nothing spoils a good slice of sourdough like rock-hard butter. From quick-softening hacks to the best way to store it, here’s how to keep your butter perfectly spreadable.

Tired of eating the same old sandwich? We’ve got a couple of fab focaccia sarnies for both veggies and meat-eaters.

Is sourdough good for your gut? Learn about prebiotics vs. probiotics, why sourdough is gut-friendly, and discover recipes to boost digestive health!

Dare to top differently? Try These! 🤩 If you prefer bread to pizza, you could use these as inspiration for bruschetta or sandwich fillings.