For us, Sourdough September has been all about celebrating the numerous benefits of Sourdough bread on our general health. This week, we draw your attention to the impact of Sourdough bread on blood sugar levels in our body. We asked our dear friend, naturopathic nutritionist & regular Loaf Of The Week subscriber Stephanie Chillaz to speak to […]
As part of Sourdough September we’ve partnered with The Cheese Society to give one lucky winner 1X FREE BOX OF SOURDOUGH BREAD + 1X FREE BOX OF CHEESE delivered straight to your doorstep! What’s a better pairing than cheese & bread? Your cheese & bread boxes will arrive on the same day so you can […]
In Week 3 of Sourdough September we wanted to highlight a really important attribute of artisan sourdough bread, which is how it contains much less gluten than store-bought loaves. Whilst we love gluten and the bouncy texture it creates, this makes sourdough even better for those who are slightly intolerant! Fun Fact: Gluten is not […]
Week 2 of Sourdough September is all about celebrating Sourdough’s huge nutritional benefits. When bread is made using natural leavens and slow fermentation, it becomes rich in nutrients, minerals and anti-oxidants. How?The ancient process of fermenting dough unlocks the bio-availability of key nutrients, such as fibre, plus the minerals that are found in the flour. This is thanks […]
Copyright © 2024 Good in Bread
