The phrase ‘breaking bread’ has long symbolised hospitality, trust, and connection. But could the way we eat, rather than just what we eat, be a key to longevity? In the world’s Blue Zones, where people live the longest, bread is not just eaten – it’s shared. Discover how traditional bread, communal meals, and mindful eating play a vital role in health and happiness.
Sourdough baking is both an art and a science. Whether you’re just getting started or you’re an experienced baker, understanding the key terms can help demystify the process and improve your bakes. Here’s your A-to-Z guide to sourdough terminology!
Is sourdough good for your gut? Learn about prebiotics vs. probiotics, why sourdough is gut-friendly, and discover recipes to boost digestive health!
Is pizza more American than Italian? Was Pizza Margherita really created for a queen? The history of pizza is full of myths—and we’re here to challenge everything you thought you knew. Get ready for some surprising truths 🤯
Love sourdough? Here are 5 essential reads every sourdough baker needs.
Think carbs are the enemy? Think again! For decades, carbs have been vilified, but sourdough is here to set the record straight—packed with fibre, protein, and gut-friendly goodness. Say goodbye to blood sugar spikes and hello to steady energy with this wholesome, delicious bread.
Did you know there’s a sourdough library in Belgium? This unique place preserves the diversity of sourdough cultures. Read on to learn more!
Discover the surprising protein content in our sourdough bread! Unlike typical breads that are seen as carb-heavy, our sourdough offers a natural, nutritious protein boost, making it a standout choice for those seeking a balanced diet.
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