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Sourdough Stories

March 20, 2025

“Breaking Bread” for a longer life

The phrase ‘breaking bread’ has long symbolised hospitality, trust, and connection. But could the way we eat, rather than just what we eat, be a key to longevity? In the world’s Blue Zones, where people live the longest, bread is not just eaten – it’s shared. Discover how traditional bread, communal meals, and mindful eating play a vital role in health and happiness.

March 13, 2025

The ABCs of sourdough baking

Sourdough baking is both an art and a science. Whether you’re just getting started or you’re an experienced baker, understanding the key terms can help demystify the process and improve your bakes. Here’s your A-to-Z guide to sourdough terminology!

February 20, 2025

Why Sourdough is good for your gut

Is sourdough good for your gut? Learn about prebiotics vs. probiotics, why sourdough is gut-friendly, and discover recipes to boost digestive health!

February 7, 2025

The Pizza Plot: Debunking the half-baked theories of pizza

Is pizza more American than Italian? Was Pizza Margherita really created for a queen? The history of pizza is full of myths—and we’re here to challenge everything you thought you knew. Get ready for some surprising truths 🤯

January 30, 2025

The 5 best bread books for every sourdough obsessive

Love sourdough? Here are 5 essential reads every sourdough baker needs.

November 15, 2024

Carbs: friends or “faux”?

Think carbs are the enemy? Think again! For decades, carbs have been vilified, but sourdough is here to set the record straight—packed with fibre, protein, and gut-friendly goodness. Say goodbye to blood sugar spikes and hello to steady energy with this wholesome, delicious bread.

October 24, 2024

The Sourdough Library

Did you know there’s a sourdough library in Belgium? This unique place preserves the diversity of sourdough cultures. Read on to learn more!

August 20, 2024

Does sourdough pack a protein punch?

Discover the surprising protein content in our sourdough bread! Unlike typical breads that are seen as carb-heavy, our sourdough offers a natural, nutritious protein boost, making it a standout choice for those seeking a balanced diet.

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