Think carbs are the enemy? Think again! For decades, carbs have been vilified, but sourdough is here to set the record straight—packed with fibre, protein, and gut-friendly goodness. Say goodbye to blood sugar spikes and hello to steady energy with this wholesome, delicious bread.
We all know freezing preserves bread, but did you know it might also make it healthier? Recent TikTok trends suggest freezing bread can lower its glycaemic index (GI), which affects blood sugar levels. In this blog, we’ll explore how freezing bread could offer unexpected health benefits beyond preservation.
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