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Tag: Freezing bread for health: what you need to know

May 1, 2024

Surprising Health Benefits of Freezing Bread

We all know freezing preserves bread, but did you know it might also make it healthier? Recent TikTok trends suggest freezing bread can lower its glycaemic index (GI), which affects blood sugar levels. In this blog, we’ll explore how freezing bread could offer unexpected health benefits beyond preservation.

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