Tag: fermentation

Think all bread is the same? Think again. Sourdough brings gut-friendly goodness, steady energy, and a chew that keeps you coming back for more. It’s bread with a little extra magic — and your taste buds will thank you.

We all know freezing preserves bread, but did you know it might also make it healthier? Recent TikTok trends suggest freezing bread can lower its glycaemic index (GI), which affects blood sugar levels. In this blog, we’ll explore how freezing bread could offer unexpected health benefits beyond preservation.