Cottage Cheese, Peas & Crispy Onion Sourdough Toast

Creamy, crunchy and fresh, this quick sourdough toast is an easy high-protein breakfast, lunch or light snack.

Serves 2

Ingredients

• 2 slices sourdough bread, toasted
• 4 tbsp cottage cheese
• 2 tbsp peas (fresh or frozen, cooked and drained)
• 2 tbsp crispy onions
• 2 tsp chilli flakes
• 2 tsp fresh basil, finely sliced
• Olive oil, for drizzling
• Salt and freshly ground black pepper

Method

1. Toast the sourdough slices until golden and crisp.
2. Spread 2 tablespoons of cottage cheese over each slice of toast.
3. Scatter 1 tablespoon of peas over each slice.
4. Top with crispy onions, then sprinkle over the chilli flakes and fresh basil.
5. Finish with a light drizzle of olive oil.
6. Season with salt and freshly ground black pepper to taste.

Serve immediately while the toast is warm and crisp.